Beef Shortribs (Lean and Fat Eaten)

Other common serving sizes
Calories
628
Fat
56.01 g
Carbs
0 g
Protein
28.78 g
There are 628 calories in 1 cup of cooked, diced Beef Shortribs (Lean and Fat Eaten).
Nutrition Facts
Serving Size 1 cup of cooked, diced
Amount Per Serving
Calories
628
 
% Daily Values*
Total Fat
56.01g
72%
Saturated Fat
23.752g
119%
Trans Fat
-
Polyunsaturated Fat
2.042g
Monounsaturated Fat
25.193g
Cholesterol
126mg
42%
Sodium
284mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.78g
Vitamin D
-
Calcium
16mg
1%
Iron
3.08mg
17%
Potassium
299mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

133 g Beef shortribs (choice grade, cooked, braised)
0.6 g Salt