Beef Shortribs (Lean and Fat Eaten)

Other common serving sizes
Calories
310
Fat
27.59 g
Carbs
0 g
Protein
14.18 g
There are 310 calories in 1 medium Beef Shortrib (Lean and Fat Eaten).
Nutrition Facts
Serving Size 1 medium (yield after cooking, bone removed)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
27.59g
35%
Saturated Fat
11.699g
58%
Trans Fat
-
Polyunsaturated Fat
1.006g
Monounsaturated Fat
12.409g
Cholesterol
62mg
21%
Sodium
140mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.18g
Vitamin D
-
Calcium
8mg
1%
Iron
1.52mg
8%
Potassium
147mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

66 g Beef shortribs (choice grade, cooked, braised)
0.3 g Salt