Beef Salad
Other common serving sizes
Calories
77
Fat
5.96 g
Carbs
0.4 g
Protein
5.21 g
There are 77 calories in 1 ounce of Beef Salad.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
5.96g
9%
Saturated Fat
1.415g
7%
Trans Fat
-
Polyunsaturated Fat
2.145g
Monounsaturated Fat
1.882g
Cholesterol
19mg
6%
Sodium
45mg
2%
Total Carbohydrate
0.4g
0%
Dietary Fiber
0.1g
0%
Sugars
0.15g
Protein
5.21g
Vitamin D
-
Calcium
6mg
1%
Iron
0.64mg
4%
Potassium
63mg
2%
Vitamin A
45IU
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
16 g Beef chuck (blade roast, lean only, trimmed to 1/4" fat, cooked, braised)
7 g Celery
5 g Soybean oil mayonnaise