Beef Salad
Other common serving sizes
Calories
495
Fat
38.26 g
Carbs
2.55 g
Protein
33.45 g
There are 495 calories in 1 cup of Beef Salad.
Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 344
Calories 495
 
% Daily Values*
Total Fat 38.26g 59%
  Saturated Fat 9.084g 45%
  Polyunsaturated Fat 13.77g  
  Monounsaturated Fat 12.081g  
Cholesterol 124mg 41%
Sodium 288mg 12%
Potassium 406mg  
Total Carbohydrate 2.55g 1%
  Dietary Fiber 0.7g 3%
  Sugars 0.98g  
Protein 33.45g  
 
Vitamin A 6% Vitamin C 2%
Calcium 4% Iron 23%
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
106 g Beef chuck (blade roast, lean only, trimmed to 1/4" fat, cooked, braised)
45 g Celery
31 g Soybean oil mayonnaise