Roast Beef

Other common serving sizes
Calories
179
Fat
11.6 g
Carbs
0 g
Protein
17.36 g
There are 179 calories in a 1/2 cup of diced Roast Beef.
Nutrition Facts
Serving Size 1/2 cup of diced
Amount Per Serving
Calories
179
 
% Daily Values*
Total Fat
11.6g
15%
Saturated Fat
4.565g
23%
Trans Fat
-
Polyunsaturated Fat
0.42g
Monounsaturated Fat
4.928g
Cholesterol
51mg
17%
Sodium
145mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.36g
Vitamin D
-
Calcium
5mg
0%
Iron
1.65mg
9%
Potassium
196mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Roast Beef

Related types of Beef

More Related Foods

Contains these Ingredients

26 g Beef ribs (large end, trimmed to 1/8" fat, cooked, roasted)
22 g Beef eye of round (trimmed to 1/8" fat, cooked, roasted)
20 g Beef tip round (trimmed to 1/8" fat, cooked, roasted)
0.3 g Salt