| Calories 125 |
Fat 5.37 g |
Carbs 0 g |
Protein 17.84 g |
| Serving Size | 1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") |
| Last updated | 21 Aug 07 07:33 AM |
| Source | FatSecret Platform API |
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| Serving Size | Calories |
|---|---|
1 oz, with bone (yield after cooking, bone and fat removed) |
|
1 oz, with bone (yield after bone and fat removed) |
|
1 oz, with bone raw, lean only (yield after cooking, bone removed) |
|
1 oz boneless (yield after cooking, fat removed) |
|
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") |
|
1 oz boneless, raw, lean only (yield after cooking) |
|
1 oz boneless (yield after fat removed) |
|
1 oz, with bone lean only (yield after bone removed) |
|
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4") |
|
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8") |
|
| 11 g Beef ribs (large end, lean only, trimmed to 0" fat, cooked, roasted) |
| 13 g Beef ribs (large end, lean only, trimmed to 1/4" fat, cooked, roasted) |
| 8 g Beef tip round (lean only, trimmed to 0" fat, cooked, roasted) |
| 10 g Beef tip round (lean only, trimmed to 1/4" fat, cooked, roasted) |
| 20 g Beef eye of round (lean only, trimmed to 1/8" fat, cooked, roasted) |
| 0.3 g Salt |
