Beef, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

Other common serving sizes
Calories
35
Fat
0.71 g
Carbs
3.72 g
Protein
3.21 g
There are 35 calories in 1 ounce of Beef, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
0.71g
1%
Saturated Fat
0.26g
1%
Trans Fat
-
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.291g
Cholesterol
6mg
2%
Sodium
71mg
3%
Total Carbohydrate
3.72g
1%
Dietary Fiber
0.3g
1%
Sugars
0.41g
Protein
3.21g
Vitamin D
-
Calcium
5mg
0%
Iron
0.44mg
2%
Potassium
44mg
1%
Vitamin A
27mcg
3%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

10 g White rice (long-grain, cooked)
8 g Beef chuck (arm pot roast, lean only, trimmed to 1/8" fat, choice grade, cooked, braised)
3 g Carrots (without salt, drained, cooked, boiled)
3 g Onions (without salt, drained, cooked, boiled)
3 g Green peas (without salt, frozen, drained, cooked, boiled)
3 g Red tomatoes (canned)
0 g Salt