Braised Beef Liver

Other common serving sizes
Calories
36
Fat
0.99 g
Carbs
0.97 g
Protein
5.48 g
There are 36 calories in 1 ounce of raw Braised Beef Liver.
Nutrition Facts
Serving Size 1 oz of raw (yield after cooking)
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
0.99g
1%
Saturated Fat
0.32g
2%
Trans Fat
-
Polyunsaturated Fat
0.196g
Monounsaturated Fat
0.122g
Cholesterol
75mg
25%
Sodium
76mg
3%
Total Carbohydrate
0.97g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.48g
Vitamin D
-
Calcium
1mg
0%
Iron
1.23mg
7%
Potassium
66mg
1%
Vitamin A
1779mcg
198%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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Contains these Ingredients

19 g Braised cooked liver variety meats and by-products beef
0.2 g Salt