Braised Beef Liver

Other common serving sizes
Calories
53
Fat
1.46 g
Carbs
1.43 g
Protein
8.08 g
There are 53 calories in 1 ounce of cooked Braised Beef Liver.
Nutrition Facts
Serving Size 1 oz of cooked
Amount Per Serving
Calories
53
 
% Daily Values*
Total Fat
1.46g
2%
Saturated Fat
0.471g
2%
Trans Fat
-
Polyunsaturated Fat
0.289g
Monounsaturated Fat
0.18g
Cholesterol
110mg
37%
Sodium
112mg
5%
Total Carbohydrate
1.43g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.08g
Vitamin D
-
Calcium
2mg
0%
Iron
1.82mg
10%
Potassium
98mg
2%
Vitamin A
2622mcg
291%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Contains these Ingredients

28 g Braised cooked liver variety meats and by-products beef
0.2 g Salt