There are 189 calories in 100 grams of Braised Beef Liver.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
5.22g
7%
Saturated Fat
1.682g
8%
Trans Fat
-
Polyunsaturated Fat
1.033g
Monounsaturated Fat
0.642g
Cholesterol
393mg
131%
Sodium
401mg
17%
Total Carbohydrate
5.09g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.84g
Vitamin D
-
Calcium
6mg
0%
Iron
6.49mg
36%
Potassium
349mg
7%
Vitamin A
9363mcg
1040%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.