Braised Beef Liver

Other common serving sizes
Calories
189
Fat
5.22 g
Carbs
5.09 g
Protein
28.84 g
There are 189 calories in 100 grams of Braised Beef Liver.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
189
 
% Daily Values*
Total Fat
5.22g
7%
Saturated Fat
1.682g
8%
Trans Fat
-
Polyunsaturated Fat
1.033g
Monounsaturated Fat
0.642g
Cholesterol
393mg
131%
Sodium
401mg
17%
Total Carbohydrate
5.09g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.84g
Vitamin D
-
Calcium
6mg
0%
Iron
6.49mg
36%
Potassium
349mg
7%
Vitamin A
9363mcg
1040%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Contains these Ingredients

99 g Braised cooked liver variety meats and by-products beef
0.8 g Salt