Calories 301 |
Fat 19.32 g |
Carbs 0 g |
Protein 29.78 g |
Serving Size | 100 g |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
Serving Size | Calories |
---|---|
1 oz boneless (yield after cooking) |
|
55 g Beef top sirloin (trimmed to 1/4" fat, choice grade, cooked, pan-fried) |
45 g Beef top round (trimmed to 1/4" fat, choice grade, cooked, pan-fried) |
0.8 g Salt |