Filet Mignon

Other common serving sizes
Calories
227
Fat
11.27 g
Carbs
0 g
Protein
29.44 g
There are 227 calories in 1 cup of cooked, diced Filet Mignon.
Nutrition Facts
Serving Size 1 cup of cooked, diced
Amount Per Serving
Calories
227
 
% Daily Values*
Total Fat
11.27g
14%
Saturated Fat
4.344g
22%
Trans Fat
-
Polyunsaturated Fat
0.408g
Monounsaturated Fat
4.57g
Cholesterol
89mg
30%
Sodium
61mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.44g
Vitamin D
-
Calcium
19mg
1%
Iron
1.94mg
11%
Potassium
367mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 28 Aug 20 12:09 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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