There are 48 calories in 1 ounce of boneless, cooked Filet Mignon.
Nutrition Facts
Serving Size
1 oz of boneless, cooked
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
2.38g
3%
Saturated Fat
0.919g
5%
Trans Fat
-
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.967g
Cholesterol
19mg
6%
Sodium
13mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.23g
Vitamin D
-
Calcium
4mg
0%
Iron
0.41mg
2%
Potassium
78mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.