Beef Enchilada with Chili Gravy, Rice and Refried Beans (Frozen Meal)

Other common serving sizes
Calories
387
Fat
12.85 g
Carbs
51.92 g
Protein
15.85 g
There are 387 calories in 1 Banquet meal of Beef Enchilada with Chili Gravy, Rice and Refried Beans (Frozen Meal).
Nutrition Facts
Serving Size 1 Banquet meal (11 oz)
Amount Per Serving
Calories
387
 
% Daily Values*
Total Fat
12.85g
16%
Saturated Fat
4.056g
20%
Trans Fat
-
Polyunsaturated Fat
3.002g
Monounsaturated Fat
4.795g
Cholesterol
22mg
7%
Sodium
1326mg
58%
Total Carbohydrate
51.92g
19%
Dietary Fiber
6.6g
23%
Sugars
1.34g
Protein
15.85g
Vitamin D
-
Calcium
106mg
8%
Iron
4.06mg
23%
Potassium
434mg
9%
Vitamin A
22mcg
2%
Vitamin C
4.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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Contains these Ingredients

67 g White rice (long-grain, cooked)
13 g White wheat flour (all purpose, bleached, enriched)
16 g Corn tortillas
16 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
13 g Onions (without salt, drained, cooked, boiled)
13 g Red tomatoes (cooked)
63 g Red kidney beans (without salt, cooked, boiled)
8 g Cheddar cheese
6 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
3 g Salt
95 g Water