Chipped Dried Beef (Cooked in Fat)

Other common serving sizes
Calories
69
Fat
4.55 g
Carbs
0 g
Protein
6.53 g
There are 69 calories in 1 ounce, yield after cooking of Chipped Dried Beef (Cooked in Fat).
Nutrition Facts
Serving Size 1 oz, yield after cooking
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
4.55g
6%
Saturated Fat
1.756g
9%
Trans Fat
-
Polyunsaturated Fat
0.426g
Monounsaturated Fat
1.993g
Cholesterol
16mg
5%
Sodium
14mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.53g
Vitamin D
-
Calcium
7mg
1%
Iron
0.45mg
3%
Potassium
88mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

24 g Beef top sirloin (lean only, trimmed to 1/8" fat)
3 g Lard