Chipped Dried Beef (Cooked in Fat)

Other common serving sizes
Calories
326
Fat
21.57 g
Carbs
0 g
Protein
30.98 g
There are 326 calories in 1 cup of diced Chipped Dried Beef (Cooked in Fat).
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
326
 
% Daily Values*
Total Fat
21.57g
28%
Saturated Fat
8.326g
42%
Trans Fat
-
Polyunsaturated Fat
2.021g
Monounsaturated Fat
9.449g
Cholesterol
74mg
25%
Sodium
67mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.98g
Vitamin D
-
Calcium
35mg
3%
Iron
2.15mg
12%
Potassium
416mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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115 g Beef top sirloin (lean only, trimmed to 1/8" fat)
13 g Lard