Calories 434 |
Fat 30.59 g |
Carbs 13.69 g |
Protein 27.59 g |
Serving Size | 1 cup |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
100 g Beef chuck (arm pot roast, lean only, trimmed to 1/8" fat, choice grade) |
11 g Lemon juice |
0 g Ginger |
17 g Onions |
20 g Tomato paste |
58 g Tomato sauce (canned) |
27 g Margarine (regular, 80% fat with salt, stick) |
1 g Curry powder |
0 g Black pepper |
1 g Salt |