Cooked Beef Head
Other common serving sizes
Calories
315
Fat
21.03 g
Carbs
0 g
Protein
29.27 g
There are 315 calories in 1 cup of cooked, shredded Cooked Beef Head.
Nutrition Facts
Serving Size 1 cup of cooked, shredded
Amount Per Serving
Calories
315
 
% Daily Values*
Total Fat
21.03g
32%
Saturated Fat
8.318g
42%
Trans Fat
-
Polyunsaturated Fat
0.762g
Monounsaturated Fat
8.989g
Cholesterol
96mg
32%
Sodium
246mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.27g
Vitamin D
-
Calcium
11mg
1%
Iron
2.94mg
16%
Potassium
349mg
10%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
61 g Beef retail cuts composite (trimmed to 0" fat, cooked)
48 g Beef retail cuts composite (trimmed to 1/4" fat, cooked)
1/2 g Salt