Beef

Other common serving sizes
Calories
1014
Fat
68.78 g
Carbs
0 g
Protein
92.68 g
There are 1014 calories in 16 ounces of boneless Beef.
Nutrition Facts
Serving Size 16 oz of boneless (yield after cooking)
Amount Per Serving
Calories
1014
 
% Daily Values*
Total Fat
68.78g
88%
Saturated Fat
27.213g
136%
Trans Fat
-
Polyunsaturated Fat
2.492g
Monounsaturated Fat
29.402g
Cholesterol
306mg
102%
Sodium
1352mg
59%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
92.68g
Vitamin D
-
Calcium
35mg
3%
Iron
9.33mg
52%
Potassium
1109mg
24%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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