Beef

Other common serving sizes
Calories
772
Fat
52.37 g
Carbs
0 g
Protein
70.56 g
There are 772 calories in 2 cups of cooked, diced Beef.
Nutrition Facts
Serving Size 2 cups of cooked, diced
Amount Per Serving
Calories
772
 
% Daily Values*
Total Fat
52.37g
67%
Saturated Fat
20.719g
104%
Trans Fat
-
Polyunsaturated Fat
1.898g
Monounsaturated Fat
22.386g
Cholesterol
233mg
78%
Sodium
1029mg
45%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
70.56g
Vitamin D
-
Calcium
27mg
2%
Iron
7.1mg
39%
Potassium
844mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Beef

More Related Foods