Beef
Other common serving sizes
Calories
96
Fat
6.55 g
Carbs
0 g
Protein
8.82 g
There are 96 calories in a 1/4 cup of cooked, diced Beef.
Nutrition Facts
Serving Size 1/4 cup of cooked, diced
Amount Per Serving
Calories
96
 
% Daily Values*
Total Fat
6.55g
10%
Saturated Fat
2.59g
13%
Trans Fat
-
Polyunsaturated Fat
0.237g
Monounsaturated Fat
2.798g
Cholesterol
29mg
10%
Sodium
129mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.82g
Vitamin D
-
Calcium
3mg
0%
Iron
0.89mg
5%
Potassium
106mg
3%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
19 g Beef retail cuts composite (trimmed to 1/4" fat, cooked)
15 g Beef retail cuts composite (trimmed to 0" fat, cooked)
0.3 g Salt