There are 35 calories in 1 ounce of Beef Chow Mein or Chop Suey.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
1.92g
2%
Saturated Fat
0.463g
2%
Trans Fat
-
Polyunsaturated Fat
0.414g
Monounsaturated Fat
0.864g
Cholesterol
7mg
2%
Sodium
113mg
5%
Total Carbohydrate
1.57g
1%
Dietary Fiber
0.3g
1%
Sugars
0.55g
Protein
2.84g
Vitamin D
-
Calcium
5mg
0%
Iron
0.36mg
2%
Potassium
70mg
1%
Vitamin A
14mcg
2%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.