Beef Chow Mein or Chop Suey
Other common serving sizes
Calories
35
Fat
1.92 g
Carbs
1.57 g
Protein
2.84 g
There are 35 calories in 1 ounce of Beef Chow Mein or Chop Suey.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
1.92g
2%
Saturated Fat
0.463g
2%
Trans Fat
-
Polyunsaturated Fat
0.414g
Monounsaturated Fat
0.864g
Cholesterol
7mg
2%
Sodium
113mg
5%
Total Carbohydrate
1.57g
1%
Dietary Fiber
0.3g
1%
Sugars
0.55g
Protein
2.84g
Vitamin D
-
Calcium
5mg
0%
Iron
0.36mg
2%
Potassium
70mg
1%
Vitamin A
14mcg
2%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
1 g White wheat flour (all purpose, bleached, enriched)
7 g Beef round (full cut, lean only, trimmed to 1/4" fat, choice grade, cooked, broiled)
3 g Green peppers
3 g Onions
4 g Celery
4 g Mung beans (mature seeds, sprouted)
3 g Mushrooms (drained solids, canned)
1 g Soy sauce (shoyu)
1 g Margarine (regular, 80% fat with salt, stick)
2 g Beef broth or bouillon soup (made with powder)