Beef Brisket
Other common serving sizes
Calories
291
Fat
22.24 g
Carbs
0 g
Protein
21.13 g
There are 291 calories in 3 ounces of boneless, cooked Beef Brisket.
Nutrition Facts
Serving Size 3 oz of boneless, cooked
Amount Per Serving
Calories
291
 
% Daily Values*
Total Fat
22.24g
34%
Saturated Fat
8.678g
43%
Trans Fat
-
Polyunsaturated Fat
0.786g
Monounsaturated Fat
9.828g
Cholesterol
79mg
26%
Sodium
191mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.13g
Vitamin D
-
Calcium
7mg
1%
Iron
2.01mg
11%
Potassium
206mg
6%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
47 g Beef brisket (whole, trimmed to 1/4" fat, cooked, braised)
37 g Beef brisket (whole, trimmed to 0" fat, cooked, braised)
0.4 g Salt