Beef Brisket (Lean Only Eaten)
Other common serving sizes
Calories
30
Fat
1.5 g
Carbs
0 g
Protein
3.85 g
There are 30 calories in 1 ounce of boneless Beef Brisket (Lean Only Eaten).
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking, fat removed)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0.537g
3%
Trans Fat
-
Polyunsaturated Fat
0.045g
Monounsaturated Fat
0.69g
Cholesterol
12mg
4%
Sodium
30mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.85g
Vitamin D
-
Calcium
1mg
0%
Iron
0.36mg
2%
Potassium
37mg
1%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
7 g Beef brisket (whole, lean only, trimmed to 1/4" fat, cooked, braised)
6 g Beef brisket (whole, lean only, trimmed to 0" fat, cooked, braised)
0.1 g Salt