Beef Brisket (Lean Only Eaten)
Other common serving sizes
Calories
308
Fat
15.45 g
Carbs
0 g
Protein
39.7 g
There are 308 calories in 1 cup of cooked, diced Beef Brisket (Lean Only Eaten).
Nutrition Facts
Serving Size 1 cup of cooked, diced
Amount Per Serving
Calories
308
 
% Daily Values*
Total Fat
15.45g
24%
Saturated Fat
5.538g
28%
Trans Fat
-
Polyunsaturated Fat
0.467g
Monounsaturated Fat
7.116g
Cholesterol
125mg
42%
Sodium
311mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
39.7g
Vitamin D
-
Calcium
8mg
1%
Iron
3.75mg
21%
Potassium
381mg
11%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
75 g Beef brisket (whole, lean only, trimmed to 1/4" fat, cooked, braised)
59 g Beef brisket (whole, lean only, trimmed to 0" fat, cooked, braised)
0.6 g Salt