Beef Brisket (Lean Only Eaten)
Other common serving sizes
Calories
145
Fat
7.26 g
Carbs
0 g
Protein
18.67 g
There are 145 calories in 1 thick slice of Beef Brisket (Lean Only Eaten).
Nutrition Facts
Serving Size 1 thick slice (approx 4-1/2" x 2-1/2" x 3/8")
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
7.26g
11%
Saturated Fat
2.604g
13%
Trans Fat
-
Polyunsaturated Fat
0.22g
Monounsaturated Fat
3.346g
Cholesterol
59mg
20%
Sodium
146mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.67g
Vitamin D
-
Calcium
4mg
0%
Iron
1.76mg
10%
Potassium
179mg
5%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
35 g Beef brisket (whole, lean only, trimmed to 1/4" fat, cooked, braised)
28 g Beef brisket (whole, lean only, trimmed to 0" fat, cooked, braised)
0.3 g Salt