Beef and Rice with Gravy (Mixture)

Other common serving sizes
Calories
284
Fat
10.23 g
Carbs
29.17 g
Protein
17.4 g
There are 284 calories in 1 cup of Beef and Rice with Gravy (Mixture).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
284
 
% Daily Values*
Total Fat
10.23g
13%
Saturated Fat
4.105g
21%
Trans Fat
-
Polyunsaturated Fat
0.368g
Monounsaturated Fat
4.449g
Cholesterol
44mg
15%
Sodium
1010mg
44%
Total Carbohydrate
29.17g
11%
Dietary Fiber
0.7g
2%
Sugars
0.22g
Protein
17.4g
Vitamin D
-
Calcium
24mg
2%
Iron
2.82mg
16%
Potassium
240mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

46 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
89 g White rice (long-grain, with salt, enriched, cooked)
87 g Beef gravy (canned)