Beef and Potatoes with Cheese Sauce (Mixture)

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Calories
199
Fat
11.89 g
Carbs
9.64 g
Protein
12.87 g
There are 199 calories in 100 grams of Beef and Potatoes with Cheese Sauce (Mixture).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
199
 
% Daily Values*
Total Fat
11.89g
15%
Saturated Fat
5.222g
26%
Trans Fat
-
Polyunsaturated Fat
0.87g
Monounsaturated Fat
4.541g
Cholesterol
44mg
15%
Sodium
485mg
21%
Total Carbohydrate
9.64g
4%
Dietary Fiber
0.7g
2%
Sugars
2.78g
Protein
12.87g
Vitamin D
-
Calcium
127mg
10%
Iron
1.04mg
6%
Potassium
313mg
7%
Vitamin A
56mcg
6%
Vitamin C
4.7mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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