Beef and Potatoes (Mixture)

Other common serving sizes
Calories
141
Fat
3.43 g
Carbs
11.86 g
Protein
14.98 g
There are 141 calories in 100 grams of Beef and Potatoes (Mixture).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
141
 
% Daily Values*
Total Fat
3.43g
4%
Saturated Fat
1.291g
6%
Trans Fat
-
Polyunsaturated Fat
0.142g
Monounsaturated Fat
1.434g
Cholesterol
33mg
11%
Sodium
223mg
10%
Total Carbohydrate
11.86g
4%
Dietary Fiber
1.1g
4%
Sugars
0.5g
Protein
14.98g
Vitamin D
-
Calcium
11mg
1%
Iron
1.41mg
8%
Potassium
305mg
6%
Vitamin A
0mcg
0%
Vitamin C
4.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Contains these Ingredients

40 g Beef chuck (arm pot roast, lean only, trimmed to 1/8" fat, choice grade, cooked, braised)
59 g Potatoes (flesh without skin, without salt, boiled)
1 g Salt