Beef and Potatoes (Mixture)

Other common serving sizes
Calories
40
Fat
0.97 g
Carbs
3.36 g
Protein
4.25 g
There are 40 calories in 1 ounce of Beef and Potatoes (Mixture).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
0.97g
1%
Saturated Fat
0.366g
2%
Trans Fat
-
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.407g
Cholesterol
9mg
3%
Sodium
63mg
3%
Total Carbohydrate
3.36g
1%
Dietary Fiber
0.3g
1%
Sugars
0.14g
Protein
4.25g
Vitamin D
-
Calcium
3mg
0%
Iron
0.4mg
2%
Potassium
86mg
2%
Vitamin A
0mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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Contains these Ingredients

11 g Beef chuck (arm pot roast, lean only, trimmed to 1/8" fat, choice grade, cooked, braised)
17 g Potatoes (flesh without skin, without salt, boiled)
0 g Salt