Beef (Roast) Hash

Other common serving sizes
Calories
164
Fat
8.32 g
Carbs
11.17 g
Protein
11.06 g
There are 164 calories in 100 grams of Beef (Roast) Hash.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
8.32g
11%
Saturated Fat
2.59g
13%
Trans Fat
-
Polyunsaturated Fat
1.621g
Monounsaturated Fat
3.096g
Cholesterol
30mg
10%
Sodium
460mg
20%
Total Carbohydrate
11.17g
4%
Dietary Fiber
1.2g
4%
Sugars
1.04g
Protein
11.06g
Vitamin D
-
Calcium
10mg
1%
Iron
1.28mg
7%
Potassium
305mg
6%
Vitamin A
0mcg
0%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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30 g Beef tip round (trimmed to 1/4" fat, choice grade, cooked, roasted)
13 g Onions
37 g Potatoes (flesh without skin, with salt, boiled)
2 g Corn vegetable oil
0 g Black pepper
0 g Salt
18 g Beef gravy (canned)