Bechamel Sauce

Other common serving sizes
Calories
36
Fat
2.23 g
Carbs
2.98 g
Protein
1.06 g
There are 36 calories in 1 ounce of Bechamel Sauce.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
2.23g
3%
Saturated Fat
1.405g
7%
Trans Fat
-
Polyunsaturated Fat
0.092g
Monounsaturated Fat
0.58g
Cholesterol
6mg
2%
Sodium
29mg
1%
Total Carbohydrate
2.98g
1%
Dietary Fiber
0.1g
0%
Sugars
1.23g
Protein
1.06g
Vitamin D
0mcg
2%
Calcium
29mg
2%
Iron
0.12mg
1%
Potassium
39mg
1%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 May 20 08:01 PM
Source FatSecret Platform API
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