Bechamel Sauce

Other common serving sizes
Calories
127
Fat
7.86 g
Carbs
10.52 g
Protein
3.73 g
There are 127 calories in 100 grams of Bechamel Sauce.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
127
 
% Daily Values*
Total Fat
7.86g
10%
Saturated Fat
4.957g
25%
Trans Fat
-
Polyunsaturated Fat
0.325g
Monounsaturated Fat
2.046g
Cholesterol
23mg
8%
Sodium
101mg
4%
Total Carbohydrate
10.52g
4%
Dietary Fiber
0.3g
1%
Sugars
4.34g
Protein
3.73g
Vitamin D
1mcg
5%
Calcium
102mg
8%
Iron
0.44mg
2%
Potassium
137mg
3%
Vitamin A
104mcg
12%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 May 20 08:01 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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