Bechamel Sauce

Other common serving sizes
Calories
317
Fat
19.66 g
Carbs
26.29 g
Protein
9.32 g
There are 317 calories in 1 cup of Bechamel Sauce.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
317
 
% Daily Values*
Total Fat
19.66g
25%
Saturated Fat
12.392g
62%
Trans Fat
-
Polyunsaturated Fat
0.813g
Monounsaturated Fat
5.114g
Cholesterol
57mg
19%
Sodium
253mg
11%
Total Carbohydrate
26.29g
10%
Dietary Fiber
0.7g
2%
Sugars
10.85g
Protein
9.32g
Vitamin D
3mcg
13%
Calcium
256mg
20%
Iron
1.1mg
6%
Potassium
342mg
7%
Vitamin A
261mcg
29%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 May 20 08:01 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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