There are 220 calories in 1 cup of Cooked Dry Beans (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.151g
1%
Trans Fat
-
Polyunsaturated Fat
0.32g
Monounsaturated Fat
0.059g
Cholesterol
0mg
0%
Sodium
411mg
18%
Total Carbohydrate
39.92g
15%
Dietary Fiber
11.9g
43%
Sugars
2.38g
Protein
15.21g
Vitamin D
-
Calcium
84mg
6%
Iron
5.27mg
29%
Potassium
884mg
19%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.