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Basic 4
Basic 4
Common serving sizes
1 oz
1 cup
100 g
Calories
367
Fat
5.1 g
Carbs
77 g
Protein
8 g
There are 367 calories in 100 grams of Basic 4.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
367
% Daily Values*
Total Fat
5.1g
7%
Saturated Fat
0.8g
4%
Trans
Fat
-
Polyunsaturated Fat
2g
Monounsaturated Fat
1.8g
Cholesterol
0mg
0%
Sodium
574mg
25%
Total Carbohydrate
77g
28%
Dietary Fiber
5.8g
21%
Sugars
25g
Protein
8g
Vitamin D
-
Calcium
357mg
27%
Iron
6.4mg
36%
Potassium
281mg
6%
Vitamin A
214mcg
24%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
104
1 cup
202
100 g
367
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