Fried Floured or Breaded Barracuda

Other common serving sizes
Calories
339
Fat
20.01 g
Carbs
5.96 g
Protein
31.14 g
There are 339 calories in 1 cup of flaked Fried Floured or Breaded Barracuda.
Nutrition Facts
Serving Size 1 cup of flaked
Amount Per Serving
Calories
339
 
% Daily Values*
Total Fat
20.01g
26%
Saturated Fat
5.014g
25%
Trans Fat
-
Polyunsaturated Fat
5.436g
Monounsaturated Fat
7.551g
Cholesterol
71mg
24%
Sodium
518mg
23%
Total Carbohydrate
5.96g
2%
Dietary Fiber
0.3g
1%
Sugars
0.03g
Protein
31.14g
Vitamin D
-
Calcium
37mg
3%
Iron
2.12mg
12%
Potassium
623mg
13%
Vitamin A
16mcg
2%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

7 g White wheat flour (all purpose, bleached, enriched)
129 g Pacific and jack mackerel (mixed species)
1 g Salt