Fried Floured or Breaded Barracuda

Other common serving sizes
Calories
249
Fat
14.71 g
Carbs
4.38 g
Protein
22.9 g
There are 249 calories in 100 grams of Fried Floured or Breaded Barracuda.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
249
 
% Daily Values*
Total Fat
14.71g
19%
Saturated Fat
3.687g
18%
Trans Fat
-
Polyunsaturated Fat
3.997g
Monounsaturated Fat
5.552g
Cholesterol
52mg
17%
Sodium
381mg
17%
Total Carbohydrate
4.38g
2%
Dietary Fiber
0.2g
1%
Sugars
0.02g
Protein
22.9g
Vitamin D
-
Calcium
27mg
2%
Iron
1.56mg
9%
Potassium
458mg
10%
Vitamin A
12mcg
1%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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Contains these Ingredients

5 g White wheat flour (all purpose, bleached, enriched)
94 g Pacific and jack mackerel (mixed species)
1 g Salt