Barracuda

Other common serving sizes
Calories
287
Fat
16.4 g
Carbs
0.56 g
Protein
31.88 g
There are 287 calories in 1 cup of cooked, flaked Barracuda.
Nutrition Facts
Serving Size 1 cup of cooked, flaked
Amount Per Serving
Calories
287
 
% Daily Values*
Total Fat
16.4g
21%
Saturated Fat
4.295g
21%
Trans Fat
-
Polyunsaturated Fat
4.217g
Monounsaturated Fat
6.007g
Cholesterol
75mg
25%
Sodium
575mg
25%
Total Carbohydrate
0.56g
0%
Dietary Fiber
0g
0%
Sugars
0.12g
Protein
31.88g
Vitamin D
-
Calcium
37mg
3%
Iron
1.85mg
10%
Potassium
651mg
14%
Vitamin A
58mcg
6%
Vitamin C
5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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