Barley (Cooked)
Other common serving sizes
Calories
131
Fat
0.47 g
Carbs
30.06 g
Protein
2.41 g
There are 131 calories in 1 ounce, dry, yields of Barley (Cooked).
Nutrition Facts
Serving Size 1 oz, dry, yields
Amount Per Serving
Calories
131
 
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.1g
0%
Trans Fat
-
Polyunsaturated Fat
0.228g
Monounsaturated Fat
0.061g
Cholesterol
0mg
0%
Sodium
200mg
8%
Total Carbohydrate
30.06g
10%
Dietary Fiber
4.1g
16%
Sugars
0.3g
Protein
2.41g
Vitamin D
-
Calcium
12mg
1%
Iron
1.41mg
8%
Potassium
100mg
3%
Vitamin A
7IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
106 g Pearled barley (cooked)
1/2 g Salt