There are 49 calories in a 1/4 cup of cooked Barley (Cooked).
Nutrition Facts
Serving Size
1/4 cup of cooked
Amount Per Serving
Calories
49
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.038g
0%
Trans Fat
-
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
76mg
3%
Total Carbohydrate
11.38g
4%
Dietary Fiber
1.5g
5%
Sugars
0.11g
Protein
0.91g
Vitamin D
-
Calcium
4mg
0%
Iron
0.53mg
3%
Potassium
38mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.