Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Banana
Banana
Other common serving sizes
1 oz yields
1 extra small (less than 6" long)
100 g
1 small (6" to 6-7/8" long)
4 medium (7" to 7-7/8" long)
1 large (8" to 8-7/8" long)
Calories
420
Fat
1.56 g
Carbs
107.8 g
Protein
5.14 g
There are 420 calories in 4 medium Banana.
Nutrition Facts
Serving Size
4 medium (7" to 7-7/8" long)
Amount Per Serving
Calories
420
% Daily Values*
Total Fat
1.56g
2%
Saturated Fat
0.529g
3%
Trans
Fat
-
Polyunsaturated Fat
0.345g
Monounsaturated Fat
0.151g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
107.8g
39%
Dietary Fiber
12.3g
44%
Sugars
57.73g
Protein
5.14g
Vitamin D
-
Calcium
24mg
2%
Iron
1.23mg
7%
Potassium
1690mg
36%
Vitamin A
14mcg
2%
Vitamin C
41.1mg
46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Previous
Next
18
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz yields
16
1 extra small
(less than 6" long)
72
100 g
89
1 small
(6" to 6-7/8" long)
90
1 medium
(7" to 7-7/8" long)
105
1 large
(8" to 8-7/8" long)
121
Related types of Bananas
Bananas
Giant Food Bananas (Large)
Trader Joe's Nothing But Banana Flattened
Apple Banana
Baked Banana
Fried Red Banana
More Bananas Nutritional Info
Related types of Fruit
Apples
Oranges
Strawberries
Peaches
Raspberries
More Fruit Nutritional Info
More Related Foods
Dole Bananas
Chiquita Banana
Chiquita Mini Banana
Dole Baby Banana
Panera Bread Banana
View More Results