Cooked Bamboo Shoots (Fat Not Added in Cooking)

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Calories
28
Fat
0.31 g
Carbs
5.33 g
Protein
2.66 g
There are 28 calories in 100 grams of Cooked Bamboo Shoots (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
0.31g
0%
Saturated Fat
0.071g
0%
Trans Fat
-
Polyunsaturated Fat
0.137g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
242mg
11%
Total Carbohydrate
5.33g
2%
Dietary Fiber
2.3g
8%
Sugars
3.07g
Protein
2.66g
Vitamin D
-
Calcium
13mg
1%
Iron
0.49mg
3%
Potassium
492mg
10%
Vitamin A
1mcg
0%
Vitamin C
3.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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