Cooked Bamboo Shoots (Fat Not Added in Cooking)

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Calories
34
Fat
0.37 g
Carbs
6.4 g
Protein
3.19 g
There are 34 calories in 1 cup of slices of Cooked Bamboo Shoots (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup of slices
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0.085g
0%
Trans Fat
-
Polyunsaturated Fat
0.165g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
6.4g
2%
Dietary Fiber
2.8g
10%
Sugars
3.68g
Protein
3.19g
Vitamin D
-
Calcium
16mg
1%
Iron
0.59mg
3%
Potassium
590mg
13%
Vitamin A
1mcg
0%
Vitamin C
4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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