Cooked Bamboo Shoots (Fat Not Added in Cooking)

Other common serving sizes
Calories
40
Fat
0.45 g
Carbs
7.68 g
Protein
3.83 g
There are 40 calories in 1 shoot of cooked Cooked Bamboo Shoots (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 shoot of cooked
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.102g
1%
Trans Fat
-
Polyunsaturated Fat
0.198g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
348mg
15%
Total Carbohydrate
7.68g
3%
Dietary Fiber
3.3g
12%
Sugars
4.42g
Protein
3.83g
Vitamin D
-
Calcium
19mg
1%
Iron
0.71mg
4%
Potassium
708mg
15%
Vitamin A
1mcg
0%
Vitamin C
4.8mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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