Cooked Bamboo Shoots (Fat Added in Cooking)
Other common serving sizes
Calories
63
Fat
3.56 g
Carbs
6.76 g
Protein
3.35 g
There are 63 calories in 100 grams of Cooked Bamboo Shoots (Fat Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
63
 
% Daily Values*
Total Fat
3.56g
5%
Saturated Fat
0.684g
3%
Trans Fat
-
Polyunsaturated Fat
1.102g
Monounsaturated Fat
1.506g
Cholesterol
0mg
0%
Sodium
348mg
15%
Total Carbohydrate
6.76g
2%
Dietary Fiber
2.8g
11%
Sugars
3.86g
Protein
3.35g
Vitamin D
-
Calcium
17mg
2%
Iron
0.65mg
4%
Potassium
686mg
20%
Vitamin A
127IU
3%
Vitamin C
4.4mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
96 g Bamboo shoots
3 g Margarine (regular, 80% fat with salt, stick)
0.6 g Salt