There are 18 calories in 1 ounce of Cooked Bamboo Shoots (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
18
% Daily Values*
Total Fat
1.01g
1%
Saturated Fat
0.194g
1%
Trans Fat
-
Polyunsaturated Fat
0.312g
Monounsaturated Fat
0.427g
Cholesterol
0mg
0%
Sodium
99mg
4%
Total Carbohydrate
1.92g
1%
Dietary Fiber
0.8g
3%
Sugars
1.09g
Protein
0.95g
Vitamin D
-
Calcium
5mg
0%
Iron
0.18mg
1%
Potassium
194mg
4%
Vitamin A
10mcg
1%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.