Baklava

Common serving sizes
Calories
334
Fat
22.64 g
Carbs
29.34 g
Protein
5.23 g
There are 334 calories in 1 piece of Baklava.
Nutrition Facts
Serving Size 1 piece (2" x 2" x 1-1/2")
Amount Per Serving
Calories
334
 
% Daily Values*
Total Fat
22.64g
29%
Saturated Fat
9.535g
48%
Trans Fat
-
Polyunsaturated Fat
4.079g
Monounsaturated Fat
7.6g
Cholesterol
35mg
12%
Sodium
253mg
11%
Total Carbohydrate
29.34g
11%
Dietary Fiber
2g
7%
Sugars
9.91g
Protein
5.23g
Vitamin D
-
Calcium
30mg
2%
Iron
1.62mg
9%
Potassium
134mg
3%
Vitamin A
112mcg
12%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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Contains these Ingredients

29 g Phyllo dough
2 g Lemon juice
14 g Butter (salted)
5 g Blanched almonds
4 g Dry roasted pistachio nuts (without salt added)
4 g English walnuts
0 g Cinnamon
1 g Vanilla extract (imitation, no alcohol)
11 g Water
8 g Granulated sugar