There are 96 calories in 1 ounce of Baked Oatmeal.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
96
% Daily Values*
Total Fat
2.97g
4%
Saturated Fat
0.526g
3%
Trans Fat
-
Polyunsaturated Fat
0.519g
Monounsaturated Fat
1.66g
Cholesterol
21mg
7%
Sodium
86mg
4%
Total Carbohydrate
15.81g
6%
Dietary Fiber
1.7g
6%
Sugars
6.67g
Protein
2.69g
Vitamin D
0mcg
0%
Calcium
44mg
3%
Iron
1mg
6%
Potassium
123mg
3%
Vitamin A
7mcg
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.