Whole Wheat Bagel

Other common serving sizes
Calories
81
Fat
0.4 g
Carbs
16.56 g
Protein
2.95 g
There are 81 calories in 1 ounce of Whole Wheat Bagel.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.061g
0%
Trans Fat
-
Polyunsaturated Fat
0.16g
Monounsaturated Fat
0.05g
Cholesterol
0mg
0%
Sodium
144mg
6%
Total Carbohydrate
16.56g
6%
Dietary Fiber
1.2g
4%
Sugars
0.51g
Protein
2.95g
Vitamin D
-
Calcium
6mg
0%
Iron
1.01mg
6%
Potassium
54mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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